(This post originally appeared in my personal blog, Your Life’s Calling, on May 10.) Today I am trying to stay in my body… to keep my somewhat manic energy… (which for me includes the feeling of being ungrounded, but energized in a way that produces the stimulating feeling of excitement, vitality, limitless possibility) … from …
If you will, take a moment right now to close your eyes and inhale, as you sit in your chair, wherever you are. Let the inhale fill your belly and your chest, and rise all the way to the top of your head as it fills you with a fresh perspective on this moment and …